Has been quite awhile since I posted, so time to catch up. My health has continued to improve and I still work out with the weights six days a week and cycle in favour of using buses to get around town. I much prefer this mode of transport, partly for the exercise, but also am very cautious about catching anything given the crowded buses and often poor ventilation.
The new bicycle I treated myself to also helps, replacing the one I had stolen.
I am now getting excited as I count down the days before taking off again for wonderful Thailand. 8 days and counting, as long as the political events do not hamper travel. Subscribing to a Google Daily Alert to keep abreast of developments.
The weather here in England has been very damp, but not overly cold. Each morning we walk the dogs down by the embankment. Anne throws balls for them, one for her dog Skipper and one for mine Monty. My guy grabs his then goes after skippers also, so get lots of exercise.